Instrument-Assisted Soft Tissue Mobilization (IASTM), also known as scraping, is a specialized technique that involves using a handheld tool to target soft tissue restrictions, adhesions, and areas of chronic tension. The tool allows for precise application of pressure to affected areas, helping to break down scar tissue, release fascial tightness, and improve overall tissue mobility.

This technique is especially effective for addressing chronic pain, improving range of motion, and enhancing recovery from injuries. By promoting better circulation and stimulating the body’s natural healing processes, IASTM helps reduce inflammation, alleviate discomfort, and restore function to tight or restricted areas. Whether you’re recovering from an injury, dealing with scar tissue, or looking to improve flexibility, IASTM provides a focused and effective approach to achieving your wellness goals.